Qualitative Original Article
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Pensar Enfermagem / v.30 n.01 / Jan-Dec 2026 / DOI: 10.71861/pensarenf.v30i1.527 / e00527
falling is associated with a greater risk of frailty, as concerns about falling and the resulting restrictions in
activities of daily living may contribute to functional decline, reduced muscle strength, impaired balance and
mobility, and other adverse health outcomes.22
Patient mobilization was also identified as an important strategy. Preventing functional decline and improving
mobility are central goals of rehabilitation nursing interventions for older adults with frailty.23 Exercise
programs should ensure that exercise is safe, performed correctly, and tailored to older adults’ needs, resources,
and preferences.9,21 Older adults should therefore be encouraged to participate in these programs and engage
in regular physical activity. Programs may be delivered in community-based group settings or at home, and
digital health technologies may also be incorporated. These approaches are expected to support sustained,
optimal outcomes in preventing functional decline.21
Implementing rehabilitation nursing strategies involves fostering adaptive capacity in older adults and their
families. This requires rehabilitation nurses to negotiate care with older adults and their families to facilitate
their participation.
Among the physical exercise programs discussed, rehabilitation nurses most often highlighted motor training
as a professional intervention strategy. For older adults with frailty, motor training programs are key to
preventing complications, improving mobility, and promoting functional independence and quality of life.10-13,23
Motor training programs should be planned, structured, and tailored to older adults’ needs and responses to
support their rehabilitation. Planning should account for their musculoskeletal limitations, functional capacity,
exercise tolerance, and preferences.23
Physical exercise programs should address frequency, intensity, time or duration, type, volume, and
progression.24 Frequency refers to how often the program is performed each day and/or week. Intensity should
be determined from both the older adult’s subjective perception of exertion and objective parameters, such as
heart rate, to ensure safe motor training. Time is the duration of each session, whereas type describes the form
of training performed. Volume refers to the total amount of exercise performed, including walking or running
speed and the total number of repetitions in strength training, whereas progression describes how the
prescribed training volume is gradually achieved.24
Participants in this study24 did not report exercise intensity. They reported frequency but not session duration.
Balance and muscle-strengthening exercises were the most frequently described types of exercise. Regarding
volume, one participant reported 3 sets of 10 repetitions. The limited descriptions of the motor training
programs suggest that the programs may not be systematically structured and that their implementation may
involve challenges.
Multicomponent physical exercise programs combining endurance, strength, balance, and flexibility training
have been examined in several studies involving older adults with physical frailty.11-14 These programs are often
delivered at home as part of routine health care for community-dwelling older adults with frailty.24 Evidence
indicates that a single type of exercise should not be used in isolation to improve physical performance in older
adults.10 Physical exercise programs should combine aerobic activity with endurance and balance training,
muscle-strengthening exercises, and postural control exercises, with each component individualized and
tailored to older adults with frailty.
The multicomponent program evaluated by Casas-Herrero et al. 11 combined resistance, balance, and flexibility
exercises with gait training over 3 months and resulted in significant improvements in functional capacity,
cognitive function, muscle function, and mental health. Similarly, Faria et al.12 found that a 12-week home-based
rehabilitation nursing program improved frailty status, functional capacity, balance, and perceived exertion
among older adults with frailty. Specialist nurses in rehabilitation nursing also provide breathing retraining for
symptom control and patient and caregiver education and skills training,25 as well as activities-of-daily-living
training to promote autonomy and safety and facilitate adaptations to the home environment.26
Participants’ narratives also highlighted the prevention of complications as a goal of rehabilitation nursing care
for older adults with frailty. In the study by Suikkanen et al.27, a 12-month rehabilitation program involving
individualized home-based exercises improved physical performance and reduced falls, although it did not
reduce dependence in activities of daily living.
Participants perceived rehabilitation nursing strategies as supporting health promotion by improving health
literacy, self-management of health conditions, and performance of activities of daily living among older adults.
Individualized home exercise programs delivered by rehabilitation nurses in community settings are particularly
important for older adults with frailty. These programs are consistent with international exercise
recommendations for older adults and may support prevention at the primary, secondary, and tertiary levels.23
Participation in structured physical exercise programs can benefit older adults with a wide range of age-related
diseases and disabilities. These programs can be individualized and monitored, with their components adjusted
as needed to achieve the intended outcomes.23
Evidence20 underscores the importance of nurse-led home visiting programs that provide education and skills